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Zumba!

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To follow my  earlier post about food, I decided to write about exercise.  Marco and I walk a lot, but that really just keeps me the same.  If I want anything to change, I have to do a lot more than walk.  So tonight I went back to Zumba and my gym.  Here I am before the class (sorry for the blurry picture; someday I will figure out the new phone):

 

The class was very full, so it was difficult to see the instructor, but I love these classes.  If you’ve never tried it, it’s a mix of aerobics, latin dances, hip hop, swing, Indian dance, and belly dancing.

 

 

 

 

 

 

And here I am after one hour of my bad dancing.  I am tired and flushed, but proud that I lasted through the whole class:

 

 

 

 

 

 

 

 

Here’s a facebook post from a while ago, but it pretty much sums up Zumba:

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