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Moving and Shaking

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Our journey toward health continues!  When Marco and I don’t feel like going to the gym, we like to take a walk.  Last night we went for a long walk in Riverside, following the riverwalk that leads up to La Sierra University.  It’s a beautiful spot, and I highly recommend it to anyone who lives in the area.  Some ducks followed us, and we watched a great blue heron wade through shallow water.  When we thought we had reached the end of our walk, we heard a waterfall.  We can never resist, so we wandered onto the La Sierra campus in search of the sound.  We continued up the hill, and discovered the beautiful art deco buildings of the campus.  I wore my Shape Ups and Marco wore his new comfortable walking shoes.  The campus trek took us up a big hill, and I can definitely feel the effects in my legs today.  The Shape Ups work!

The top of the hill at La Sierra University

Marco’s birthday was a couple of weeks ago, and my family bought him something he has been eyeing for quite a while: a Shake Weight!  He has been using it regularly, and I can assure you that it is working!  His arms are tighter and bigger…nice!

Marco and his Shake Weight

So if you’re in the market, Shape Ups and a Shake Weight are some good, useful purchases!

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