To follow my earlier post about food, I decided to write about exercise. Marco and I walk a lot, but that really just keeps me the same. If I want anything to change, I have to do a lot more than walk. So tonight I went back to Zumba and my gym. Here I am before the class (sorry for the blurry picture; someday I will figure out the new phone):
The class was very full, so it was difficult to see the instructor, but I love these classes. If you’ve never tried it, it’s a mix of aerobics, latin dances, hip hop, swing, Indian dance, and belly dancing.
And here I am after one hour of my bad dancing. I am tired and flushed, but proud that I lasted through the whole class:
Here’s a facebook post from a while ago, but it pretty much sums up Zumba: